In this clip from our ‘Breaking Out of Tech Addiction’ webinar, I discuss how phone experiences release dopamine, the reward center of the brain. Dopamine also plays a large role focus and motivation salience, which is what drives us to live our lives and procreate.
Notifications and information on social media weaponize this reward system by creating an endless feedback loop of likes and news that continuously restarts the daily cycle of addiction.
Watch the full webinar here.
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