At The People's Reset in Morelia, I shared real-world solutions for reclaiming your mind and attention. A 30-day digital detox can reset your brain chemistry. Yes, withdrawals will happen, but you can rebuild intentional habits.
Consider trying these tips:
📵 Keep your phone in another room during deep work
📆 Schedule your usage
📊 Use mindful tools like Usage Direct or RescueTime
🔐 Create sandboxed profiles using GrapheneOS
🎥 Full talk & more: https://above.sh/Eqfrvk
Opt out of surveillance and embrace privacy with Above Phone!
Are you ready for a phone that respects you? Enjoy private app stores, secure web browsing and communication, download videos to your phone, navigate with open-source maps, and so much more.
🔥 And best of all, there’s zero connections to big tech!
